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Health and Wellness: A Whole Food & Nutrition Program
Free and open to the public!
Facilitated by Dr. Cara Christensen
Achievable - Significant - Protective - Essential
Attend this workshop and learn about:
- Changes you can make immediately to live happier, healthier lives
- Building a strong immune system to prevent disease
- Choices you can make every day that will change your life and your health
for a lifetime
Thursday, October 23, noon to 1:30 p.m.
Urban Resource Center
601 W. State Street
Room 412
Call 904.633.8311 to register.
Download a printable flyer 
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